Helly and Salt Are Still Streaking and 12 Days of Fitmas-Day 7

streak

Still streaking and still smiling!

It’s crazy that there’s only 13 days left of this!

Here’s what the last week looked like:

December 12: This was a treadmill tempo run and 6 pretty decent miles were produced. (I have another secret goal that involves a secret pace—more on this later)

December 13: I left this at a chill streak mile at my secret pace.

December 14: Day before my last race of the year. I typically do a long run on Saturdays but I left it to my husband, who ran 8 miles, and ran a streak mile.

December 15: RACE DAY! Hopefully, you read my re-cap because I was ecstatic with the way I ended my short racing year. 5K PR=WIN!!

December 16: It was this girl’s birthday so I treated myself to a streak mile in my new jogging stroller!

December 17: Hill day! I do my hill intervals on the treadmill and pulled out 4 miles. I noticed that hilly miles tend to go faster than regular treadmill miles lol!

December 18: Christmas at the track! 3 miles of speed work J

December 19: I have 6 treadmill miles on my schedule for tonight…

Total mileage—24 miles

——————————

12 Days of Fitmas-Day 7

 On the 7th day of Fitmas….

GET OUT OF YOUR COMFORT ZONE

I’ve mentioned before that one of the best decisions I’ve ever made was joining my gym’s run club. I’ve met so many awesome people and feel like I’m a part of something really amazing. It took me a long time to get the courage to do it, but I’m so glad I did. Sometimes I think of how my training would be different had I not made that decision. I’m not sure if I’d be as successful as I have been. That’s the truth.

I’ve gotten out of my comfort zone quite a bit these past few months. First, I started a blog. I was definitely a little apprehensive about it in the beginning but I knew I wanted an outlet for my training and the teacher in me wanted to help inspire others. So far, I have zero regrets.

If you look to the right, there’s quite a few things there. I started an Instagram and Facebook page for my blog. You bet I was nervous about that. Becoming so public with my life was not something I thought I’d ever do but, again, I want to share my journey and I’m becoming okay with it being to a bigger audience.

A funny way I’ve gotten out of my comfort zone is that during my two-week hiatus to rest my shins, I tried the stairclimber. I had absolutely no idea how that machine worked and it was exactly how I imagined my first time attempting it would be. Yep, that thing started going so fast I flew off of it. I flew off the machine!! Yes, people stared. Yes, people chuckled. But I got back on it and figured it out. For the longest time I had seen people use it and always wondered what it was like. Now, I think it’s an awesome, intense workout. I would’ve never known had I not at least given it a shot.

After my first pregnancy in 2012, I was looking to get back into shape and my friend invited me to hot yoga. I had never done hot yoga before and imagined a hot, smelly, stuffy room with sweaty people. I said yes and off I went. It was nothing like I thought. It was hot but it was not unbearable. It was most definitely not smelly. There were sweaty people but they looked awesome in the poses they were doing. I left that first session hooked. I felt so relaxed and like I had gotten more than just a workout. I had. I very highly recommend you try yoga if you haven’t.

It’s easy to stick with what’s comfortable. You’re used to doing things a certain way; you like routine. That’s okay, but, getting out of your comfort zone every once in a while let’s you have fun with your fitness. And if things do go awry, at least you have a funny story to share later on : )

Click here to link up with Helly & Salt!


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3 responses

  1. Awesome job with your streak! I want to learn more about this secret pace 🙂 And I love your advice today! I try to do something that scares me at least once a month, even if it’s just trying a new recipe for food I’ve never had before or trying to run farther than ever. I think the feeling you get after you “survive” that scary stuff is totally worth it!

    • It’s funny you mention food; that’s where I have trouble the most with trying new things! I’m such a plain jane when it comes to food. Me + food = boring 😦 lol!!

      I’ll talk more about my secret pace next week 😉

  2. Pingback: Marathon Training Recap Week 6 and 12 Days of Fitmas-Day 9 and 10 | hellyontherun

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