The day off this past Monday through me for a loop! Anywhoo, here’s last week’s numbers:
I took off last Monday since I had done my re-scheduled long (short) run the day before.
But I was back at it with my run club on Tuesday going for 5. This run felt so good! I started off at a good warm up pace, not going out too fast. I kept it easy the whole way through and at the end, felt like I could’ve kept going or gone faster. It’s funny because this pace seemed like such a struggle in previous runs and today felt so comfortable.
I skipped the track on Wednesday and caught up on grading. This English teacher business is no joke.
Thursday, I headed out for a run in the ‘hood and got in a
great amazing 6. I wanted to push myself and whoa nelly! My splits: 9:41, 9:34, 9:18, 9:21, 9:19, 8:07
Yes, that last mile was AWESOME. I wanted to channel my inner Kristina and finish with a fast mile. It did wonders for my confidence 🙂
Saturday, I woke up even earlier than usual (4 a.m. anyone?) since I knew I was going long. I had 14 on my agenda.
Several of my run club friends were going at this earlier start time and I joined up with them. Like a newb, I forgot my head lamp so I stayed with two that had lamps to help me not fall over myself.
We kept a nice and steady pace and before I knew it, we were 5 miles in.
At this point, we had gone back to the start to meet up with those who running at the usual start time.
After a quick pit stop, we were back at it and this time I joined some other friends for the next 9. Again, a steady pace that felt oh-so-good. I have no idea what was becoming of me but again, I felt like I could’ve kept going or done the run faster (I’m glad I didn’t do the latter though as I didn’t want to ruin what had been an awsome run).
Isn’t it funny how running plays with us emotionally?? It reduces me to tears, anger, and frustration one week to complete euphoria the next. Oh running, how I love thee.
And Sunday was a rest day 🙂
Total miles Mon-Sun: 25
How was your past running week?
Ever been on the emotional running train?