So Tuesday I went to see a sports doc to get answers about the crazy cramps I’ve been having. I don’t cramp all the time but it def has been happening more often. I cramped at mile 8 at Chicago Marathon (despite wearing compression sleeves, taking salt tabs, hydrating at every station, and fueling as practiced) and then ran a half marathon 3 weeks later with zero cramping (took zero salt tabs and one Gu). Two weeks later, I ran the USA Half Marathon where I experienced insane crampage that left me at the medic tent post race. I had carried Tailwind the entire race and drank water along the course as well–even took a Gu at mile 6 only to cramp up at mile 12 barely being able to cross the finish line.
It’s just so weird.
Anyway, the doc ordered x-rays which at first I thought was odd considering I was there for muscle related issue, but I was game. Soon after, the doctor came back into the room, sat down, and said, “It looks like you have two stress fractures. The one on the left looking worse than the one on the right.”
I’m not kidding. That’s exactly what I said. I was there because of cramps. I had zero pain from my shins (where apparently there was a huge bump).
He walked me to the x-rays and there it was, what seemed to me a huge mountain on my shin bone. He also pointed to a thin little line across the bone that did not look good. The right shin was not as bad and we focused our attention on the thing growing on my left leg.
He rubbed his had along the bone and asked me what I felt.
He was quizzical and said perhaps it was an old injury. I had been there two years before (almost to the date) for shin pain in that exact same leg. At the time though, another doctor had diagnosed severe shin splints. Interestingly, I was in pretty serious pain then and for sure thought I had a stress fracture.
But apparently now I did?
He said an MRI would tell us if the fracture was active or if it was from an old injury. But until then, no running.
I argued. I mean, I wasn’t in pain! I had a race on Sunday! And a half in two weeks!
Nope. No running at least until I got the MRI.
So, here it’s been 6 days since the last time I ran. Six long days, the longest I’ve gone since I don’t even remember when.
Everyone is doing a running streak and here I am starting a NO running streak.
Anyway, I got the MRI done yesterday and now I sit and wait to hear back. I’ve got the Hot Chocolate 15k on Sunday that you better believe I’m running. Maybe slowly, but I’m doing it. Seriously, nothing hurts and I feel completely fine. Last Saturday I ran 6 uneventful, cramp free miles.
In other news, I’ve been pretty sick with a cough/cold/sinus thing along with a tooth that’s been hurting major, so this rest from running has helped me deal with these other health issues. I’m actually having my tooth (teeth actually, because there’s 2) pulled next week. Fun times in Helly Land lemme tell ya.
And Phoenix Marathon? I don’t even know what I’m going to do with that. I’ve done zero training for it and I’m not sure if I’ll be able to start something consistent any time soon. It’s been a tough week but I’m hoping things will turn out okay.
So that’s what’s new 😀 What’s going on in your lives? Any surprises like me lol! (I hope only good ones!)
–Ever had a surprise injury?
–Phoenix Marathon is the end of February. Think I still have time to train or should I drop down to the half?
EDIT: In my sleep deprived sick state, I failed to add that the doctor said my cramp issue and stress fracture are unrelated. (This is why I was so confused I was getting x-rays–why did he call for them in the beginning??) He diagnosed me a “salty” person and that I needed to really increase my salt/electroyte intake pre and during race. Even though I already take salt/electrolytes when I race, I need more. I’ll be experimenting with that in two weeks when I
hopefully run Fiesta 1/2 Marathon. Thanks for all the love!! ❤ , helly