One Year BQversary

Hi everyone!! I’m still here!!

What brought me out of the blogging shadows?? Last weekend was my favorite Mesa-Phoenix Marathon!!! Happy One Year BQversary to me!!!!!!!

BQ pain cave, woot woot!!!

Sub 3:30!!! #goals #done

 

2019 stats

Gah!!! I love that race.

This year though, it was a half party for me as I opted to go 13.1 in preparation for Boston.

In freaking preparation for BOSTON!!!

I seriously still can’t believe I’m going.

Surprisingly though, training for Boston has not been the sunshine and rainbows I anticipated. Like the elevation chart the race poses, it has been a lot of up and downs with an overall net of down.

I’m not sure if training to BQ at Phoenix last year took everything I had, the excitement of my new job taking precedence over running, or a combination of the two plus being a mom, wife, friend–the truth is, I’m exhausted.

So I’m excited about Boston. I’m pumped about Boston. But any “goals” I might’ve had have gone out the window. And I know, I know, Boston is THE race to fun run, but the Type A competitive person in me doesn’t like training (especially for a marathon) without some type of end goal. Usually, I refuse to let it go.

Hoooweeeever…..I know I’m at a different stage of my running life now because frankly my dear, I don’t give a damn about end goals right now.

I won’t be looking back at training for my first Boston fondly, like I do looking back at my qualifying race, but I have a feeling that going in to the Boston Marathon with no pressure of a time is going to make for a super fun race–one that I’m sure I’ll look back on with as much joy as Phoenix.

You know who else is going to remember Phoenix Marathon for all its awesomeness? Elle at Afastpacedlife!!! Homegirl threw it down last weekend and you gotta go read all about it on her blog. There’s no way I can re-write her story ❤

I’ll try not to be a stranger!! So much to catch up on…

xoxo,

helly

P.S Kim K, you rock girl. That is all.

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Weeks 12-15: #itsgoingdownatphx

Welp, looks like I’ve gotten a little behind on these recaps, lol!! To catch you up, training has been going really well. Which of course, makes me nervous.

I’ve had some pretty amazing workouts at paces I never thought I could do. So far, I’ve completed an 18 miler, a 20 miler, and an 18 miler, with my last 20 coming up this weekend. The last two long runs were super tough leaving me wondering if I can really do this thing, but let me tell you something, besides running these past few weeks, I’ve been working on my mental game LIKE WHOA.

I’ll do a full recap on the reading I’ve done (and podcasts I’ve listened to <—finally catching up with the times!) after the race, but I do want to say that immersing myself with positivity has been such a help for me this training cycle.

I wouldn’t be able to have hit these paces without believing I could

Of course I get nervous, will I have had a great training cycle but an abysmal race? But as soon as those thoughts start creeping in, I shut them out. 

And if for whatever reason, things go to shit and I don’t BQ, I’m guaranteed a fun time because… my friends are getting married at mile 26!!!!

follow the fun at @rundrunklove

Love them!

the bride-to-be and meeee!

Yessss!!! How awesome is that? So I “met” Scott through his (now defunct) blog and then met him in real life when we both ran Chicago Marathon 2015. That’s when I met Marsha, the girl he’ll be marrying. We hit it off and now we’re the best of friends ❤ They came out last year for Phoenix Marathon when Marsha was trying to BQ (she did) and then came out again to baptize my son.

I ❤ this pic.

Hoping to ring that bad boy again this year!

Regardless of the outcome of the race, I’m so glad these two will be there. I know that they’ll be my tequila drinking buddies if I need to drown my sorrows or celebrate the good times 😀

CAN’T WAIT!!!

–Have you seen a mid-marathon wedding?

 

Week 6: #itsgoingdownatphx

Here we go, one more week! So many exciting things happened, not so much to me lol, but to running friends near and far .

Monday, 11/27–8 miles

I met up with a friend I met through my coach for this tempo run. She’s faster than me but we had similar mileage. And I’m inspired by faster runners anyway 🙂

I had 5 at Active Threshold pace (7:40) with a 90sec recovery in between each one.

7:34
7:29
7:40
7:43
7:37

Started off a little excited but then settled in to the right pace. Coach says to stay close to pace even though we feel we can go faster. “The goal is to raise your blood lactate to it’s threshold , and then hold it there for the duration of the workout. Training at AT increase the speed at which acidosis occurs, enabling you to hold a faster pace in races. With training, your pace at AT will increase.”

Tuesday, 11/28–Strength, Stretch, and Roll

Did some core and strength videos for 60 min. I’ve been feeling/seeing the benefits of actually doing these things, lol!

Wednesday, 11/29–4.5 miles

Easy run around the hood. I say easy but my overall pace was 8:46. I don’t know who’s easy that is but it’s certainly not mine. But, I’ve been feeling my easy pace start to creep into the 8s. I seriously don’t know who I’ve become. Mile 1-9:20, 2-8:36 <—told myself to slow down –> 3-8:41, 4-8:29 <— I gave up.

Thursday, 11/30–6.5 miles

This was awful. Just, awful. Hills+Speed=Death.

I was not looking forward to this workout at all. But, I knew I had to do it so I somehow (seriously) got myself out the door.

Finished November with 138 miles. 

Friday, 12/1–Strength, Stretch, and Roll

I put my easy Friday run in Wednesday since I’d moved that workout to Thursday. I have a way of complicating things.

Saturday, 12/2–16 miles (10+6)

Splitting my long runs isn’t my jam, but breakfast with Santa got in the way so I had to be home earlier than usual. I got 10 in with a friend

then I got 6 in later solo.

This was such a good run and I know I would’ve felt just as good had it been done in one shot, lol!

Sunday, 12/3–TRACKING ALL THE CIM SUPERSTARS

You guys, oh em gee. I had so many friends KILL it at CIM this weekend!!!!! My coach ran a 2:55 like a boss, two BTB teammates ran a 2:50 (PRs for both), another BTB teammate ran a 3:21 (PR), a good friend got a BQ, my loyal training buddy Ashley matched her PR, countless IG friends met their sub 3 hour goals (HOW is that even possible?!), aaaaaaand Elle surprised us all by getting a PR and BQ!!!!!! It wasn’t a surprise that she ran that time, it was a surprise in that SHE DIDN’T EVEN TELL US SHE WAS RUNNING!!!

I was left so freaking inspired. It’s no secret I want to Boston Qualify, and I’ve made my goal very public. I like the pressure. I really don’t mind it.  And I like the pressure of having friends Boston qualify at CIM because it just further ignites my fire. I know I want it bad. But their success makes me want it more. I want to run Boston with them. I know for some, publicizing their goals doesn’t work, but for me, I feel like I get to show people my journey, good or “bad”.

Elle made a good point in her blog by saying how “announcing your goals on social media is detrimental to actually achieving your goal because the praise you receive for the attempt fulfills your achievement needs.”

But I honestly don’t think I let it affect me. I mean, I appreciate peoples’ encouragement throughout my training, but I don’t share my journey for the likes or comments. I don’t think I work less hard because I get praise before the actual race.

If you’ve been a reader for a while, you know that I started off this blog with a 4:44 marathon. Four years later, I’ve cut an hour off that time. I’m not a natural runner. I work freaking hard. And that’s what I like sharing. That it’s not easy. That’s there’s setbacks a long the way(hello DNF!)–that would happen if I blogged about it or not.

What I love about Elle is that she did things her way. I LOVE THAT. And I love that she shares her type of journey. I know she’s been wanting a “good” marathon and she went out and did it. Her terms. And freaking nailed it.

People get caught up into thinking they have to do things a certain way, train a certain way, to succeed at their goal. Nope. Here’s Elle sneaking in a BQ like a total badass, and here I am for the world to see me try. She did it, and now it’s my turn! 😀 (And guess what?!? Elle will be in Phoenix to cheer me on!!!! ❤ )

Week 7, I’m ready for you!!